Githeri is a traditional Kenyan staple made by boiling maize (corn kernels) and beans together until tender, then lightly stewing them with onions, tomatoes, and mild spices. Loved across the country for its simplicity and nutrition, this one-pot dish is high in fiber and plant-based protein, making it both filling and wholesome.
Enjoy it plain, fried (dry-fry style), or spiced with chili, and feel free to pair it with avocado, sukuma wiki, or a banana for a truly classic Kenyan experience.