Boiled Maize (Mutungo)

Boiled Maize, commonly known as Mutungo, is a popular Kenyan street and home snack made by boiling whole maize cobs until soft and chewy. Served hot, it’s a natural, high-fiber snack that can be enjoyed plain or customized with pepper, salt, or chili sprinkled on the outside for a tasty kick.

Loved for its simplicity and filling nature, mutungo is perfect for any time of day.

Available Packaging:

• Per piece or bundled

• Optional spices: salt, black pepper, chili

Key Benefits:

• 100% natural with no additives

• Rich in fiber and energy

• Can be eaten plain or spiced

• Healthy and affordable snack

Popular Uses:

• On-the-go snack

• Light lunch or school snack

• Street-style treat with chili and salt

• Best enjoyed hot