Boiled Nduma (Arrowroots)

Nduma, also known as arrowroots, are a traditional Kenyan delicacy rich in nutrients and natural flavor. Our arrowroots are freshly harvested, thoroughly cleaned, and boiled to perfection—so they arrive at your doorstep ready to eat. Perfect for breakfast, quick snacks, or pairing with tea, these arrowroots are high in complex carbohydrates and dietary fiber, offering a filling, energy-packed meal without any additives. No prep required—just unwrap and enjoy!

Available Packaging:

• Sold per pieces 

• Bulk packaging available on request

Key Benefits:

• Pre-cooked and ready to eat

• 100% natural, no additives

• Rich in dietary fiber for digestive health

• Low in fat, high in energy

• Convenient—no cooking needed

Popular Uses:

• Breakfast side or snack

• Paired with tea or porridge

• Served with avocado or eggs

• Added to healthy lunchboxes or fitness meals