Peaches

Peaches are round, soft fruits with a fuzzy skin and a sweet, tangy flesh. Known for their rich flavor and juiciness, peaches are a favorite summer fruit and are widely used in both savory and sweet dishes. They are packed with vitamins A and C, potassium, and fiber, contributing to a healthy diet. Their versatility makes them ideal for snacking, cooking, or baking.

Features

• Rich in vitamins A and C—supports healthy skin and immune function
• High in fiber—supports digestive health
• Low in calories—perfect for light, healthy snacks
• Sweet and tangy flavor—great for both savory and sweet applications
• Fuzzy skin—distinctive texture that adds to their unique appeal

How to Use

1. Fresh: Enjoy them as a healthy snack, or add slices to fruit salads for extra flavor.
2. Baking: Use in pies, cobblers, crisps, or tarts for a delicious, juicy filling.
3. Grilling: Grill peaches for a smoky, caramelized treat, perfect for both sweet and savory dishes.
4. Smoothies & Juices: Blend with other fruits for refreshing drinks.
5. Preserves & Jams: Cook down with sugar and lemon for homemade peach jam.

Perfect for

• Snacking and fruit salads
• Desserts and baked goods
• Grilled fruit dishes
• Smoothies, juices, and jams