Nectarines

Nectarines are closely related to peaches but have smooth skin instead of the fuzzy texture. They are sweet, juicy, and have a firm flesh that is perfect for eating fresh or using in desserts and savory dishes. With a flavor that balances sweetness and a subtle tartness, nectarines are packed with vitamins, minerals, and antioxidants, making them a healthy and delicious option for many recipes.

Features

• Rich in vitamins C and A—supports immune health and skin health
• High in antioxidants—helps combat oxidative stress
• Low in calories—great for light snacks or adding to meals
• Sweet and slightly tart—versatile flavor for a variety of dishes
• Smooth skin—makes them easy to eat without peeling

How to Use

1. Fresh: Enjoy them raw as a snack or in fruit salads for a refreshing treat.
2. Baking: Use in pies, crumbles, and tarts for a juicy, flavorful filling.
3. Grilling: Slice and grill nectarines for a smoky, sweet addition to savory dishes or desserts.
4. Smoothies & Juices: Blend with other fruits for a refreshing drink.
5. Jam & Preserves: Cook down with sugar to create homemade jams or preserves.

Perfect for

• Fresh snacks and fruit salads
• Baking and desserts
• Grilled fruit dishes
• Juices and smoothies