Animated banner urging customers to call and place an order
Home Categories Hotels 0 Cart 0 Wishlist LiveChat

Food & Healthy Eating News & Blogs

Home > Food & Wellness Insights

Latest Insights

Explore Our Latest Blog Posts

Stay updated with our latest articles, tips, and insights on meal delivery services and more. Discover useful information to enhance your InstaPilau experience and stay informed.

Essential Guide to Diabetes Management: Lifestyle Tips, Diet Plans, and Effective Practices
02 Nov
Author Icon
GraceMuli

Essential Guide to Diabetes Management: Lifestyle Tips, Diet Plans, and Effective Practices

Read more
5 Simple Nutrition Tips for a Healthier Lifestyle
01 Nov
Author Icon
Kodindo

5 Simple Nutrition Tips for a Healthier Lifestyle

Read more
5 Simple Ways to Improve Your Nutrition Today
01 Nov
Author Icon
Kodindo

5 Simple Ways to Improve Your Nutrition Today

Read more
Elders' Fitness in the concrete wilderness
30 Oct
Author Icon
kayraymah

Elders' Fitness in the concrete wilderness

Read more
5 Proven Counseling Techniques Nutritionists Use to Help Clients Achieve Lasting Dietary Change
30 Oct
Author Icon
GraceMuli

5 Proven Counseling Techniques Nutritionists Use to Help Clients Achieve Lasting Dietary Change

Read more
This Road to Fitness: Getting Through Holiday Temptations
25 Oct
Author Icon
kayraymah

This Road to Fitness: Getting Through Holiday Temptations

Read more
How To Bake A Cake
25 Oct
Author Icon
Tamu

How To Bake A Cake

Read more
Baking 101: The Essential Skills For All Bakers
25 Oct
Author Icon
Tamu

Baking 101: The Essential Skills For All Bakers

Read more
How To Make The Perfect Soft-Boiled Eggs
25 Oct
Author Icon
Tamu

How To Make The Perfect Soft-Boiled Eggs

Read more
Kitchen Gadgets to Simplify Meal Prepping
25 Oct
Author Icon
Tamu

Kitchen Gadgets to Simplify Meal Prepping

Read more
How to Make Delicious Mandazi: A Step-by-Step Guide
25 Oct
Author Icon
Tamu

How to Make Delicious Mandazi: A Step-by-Step Guide

Read more
Top 5 Superfoods You Need in Your Diet Right Now
25 Oct
Author Icon
Tamu

Top 5 Superfoods You Need in Your Diet Right Now

Read more

Subscribe to Our Newsletter

Stay updated with the latest recipes and offers directly in your inbox.

Log In

×

Set Delivery Location

×